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Speak with Confidence Speak with Confidence is a Course

Speak with Confidence

Time limit: 90 days

$35 Enroll

Full course description

Public speaking is one of the most common anxiety-inducing experiences. Whether delivering a speech in front of a large audience or having a direct conversation with one or two other people, we often allow stress and nerves to impede our ability to deliver a clear message. This course is designed to help learners understand the causes and signs of speaking anxiety and learn practical ways to address their speaking fears.

Learning Outcomes

  • Define speaking anxiety
  • Identify the common signs and symptoms of speaking anxiety
  • Explain the typical causes of speaking anxiety
  • Discuss the role of self-confidence in combatting speaking anxiety
  • Practice confidence building strategies
  • Explain and demonstrate relaxation techniques, such as equalized breathing, tension release, and visualization
  • Consider how to manage anxiety in one-on-one and small group interactions
  • Identify tips and tools for handling anxiety when delivering a speech in front of a large audience

Estimated length: 2 hours
Access Time: 90 days
0.2 CEUs | 2 HRCIs | 2 SHRMs